Here at Westside Wellness, we love making our own skin, body and household products, mainly because we know EXACTLY what is going into those products AND because they work so well and are so cheap to make!
If you haven't used homemade toothpaste before, it is a *bit* of an adjustment, they are no where near as sweet and minty as the kind of toothpaste you can get at the supermarket, but once you've used it you'll never go back as homemade toothpaste leaves your teeth feeling so clean and helps to remove staining too.
Lets talk about the ingredients:
- coconut oil: antimicrobial/bacterial, draws toxins out of mouth and is effective against tooth decay, gum disease and whitens teeth
- baking soda: neutralises acids in our mouth and helps to prevent tooth decay; is also mildly abrasive so helps with removal of stains
- bentonite clay: aids with remineralisation and draws toxins out of your mouth
- calcium powder: aids with reminderalisation
- peppermint, tea tree and eucalyptus essential oils: all 3 are antimicrobial/bacterial and help to reduce odour
One small jar lasts approx 2 months, for extra teeth whitening we add a sprinkling of activated charcoal to our toothbrush a couple of times per week.
INGREDIENTS
1/4 cup coconut oil (liquid or solid is fine, but we prefer to use liquid as it's easier to get on your toothbrush
2 tbs baking soda
2 tsp bentonite clay (you can get it at The Source)
1 tsp calcium powder (we like Lifestream products)
20-30 drops peppermint essential oil (we love The Oil Garden oils)
8 drops each of eucalyptus and tea tree essential oils (we think Thursday Plantation oils are fab!)
METHOD
Place all of the ingredients in a bowl and using a wooden or plastic spoon, mix until well combined. Scoop/pour into a small airtight jar.
To use, dip your toothbrush in and cover with the toothpaste. If you use solid coconut oil you may need to use a small spoon to scoop it out. Due to the oil content, we recommend avoiding spitting down the drain, instead you can spit into your compost bin, garden or have a spit jar on hand (a bit gross, but practical).
