Nutrition is the process by which we take in and utilise food substances that are required not just for good health but also survival. Nutrition is essential for healthy growth, development and overall wellbeing. Eating a healthy diet prevents nutritional deficiencies and disease states in the future. Your nutritional status is determined not only by what you eat but also how you digest and absorb nutrients, your current health status, lifestyle factors and factors increasing demand such as pregnancy or breastfeeding.
We use nutritional supplements to correct deficiencies and return the body to a state of optimal health as part of our naturopathic treatment.