Westside Wellness is all about bringing natural healthcare to you in the form of practical, easy-to-implement strategies, without the fluff, to change your diet and lifestyle for the better.

Services

Westside Wellness shares ideas and methods for success to improve your health. I work with you one on, share info on my blog, motivate you and most importantly keep you accountable along your health improvement journey. All consultations are conducted online or on the phone for easier access and flexibility with time.

Naturopathy Consultations

I’m commonly asked "what is naturopathy?". Naturopathy combines the extensive knowledge of traditional western herbal medicine and the science of evidence-based medicine to address the underlying cause of a condition. At its core, naturopathy is about addressing the whole person, not just a set of symptoms or complaints. Naturopaths use a variety of methods to stimulate the body's natural healing force. The methods I commonly use include:

  • Herbal medicine

  • Nutritional medicine

  • Dietary analysis and support

  • Lifestyle modifications

  • Health coaching

  • Probiotics

  • Exercise

  • Pathology screening

Initial Phone Assessment (10 minutes): Free

  • Booked at a time convenient to you

  • Obligation free

  • Discussion of current health complaint

  • Outline of how I may assist you in improving your health

Online initial Naturopathy Consultation (60 minutes): $180

  • Assess presenting health complaint(s)

  • Comprehensive body systems review

  • Detailed dietary and lifestyle analysis

  • Health goal setting

  • Referral for pathology testing and other allied health professionals as required

  • Customised treatment plan including diet, nutritional and herbal supplement recommendations, as required

online return Naturopathy Consultation (30-60 minutes): $90-$100

  • Review and assess initial health complaint(s), and re-conduct any physical assessments, dietary and/or lifestyle analysis

  • Address any new presenting complaints

  • Review of goal setting

  • Customised treatment plan including diet, nutritional and herbal supplement recommendations, as required

  • Tailored remedies delivered to you

  • Ongoing email support

Staying on track Phone chat (15 minutes): $50

  • For existing clients only

  • Utilised as a check in to discuss how things are tracking, challenges and motivation

  • Assessment of goals and priorities

  • Conducted via phone