Vanilla Chia Pudding

chia pudding.jpg

We love chia pudding! It's so easy to whip up, it tastes good and is super nutritious being high in omega 3, fibre, protein and calcium. Prep it on a Sunday night for breakfasts and snacks on the go through the week. You can also divide into smaller servings for the kiddos as well!

Ingredients

  • 2 cups almond milk
  • ½ cup chia seeds
  • 2 tsp vanilla paste or extract
  • 2 tbs rice malt syrup (or maple syrup)

Method

  1. Combine all ingredients in a bowl until well mixed. 
  2. Use a whisk to stir regularly to prevent the chia seeds from clumping on the bottom. 
  3. Once the mix has thickened a little, pour into 4-5 jars or containers and refrigerate, the puddings will need to set overnight or for at least 8 hours. 
  4. Top with fresh or frozen fruit, a sprinkling of hemp seeds, activated buckwheat or other healthy goodies. 

These will last 4-5 days in the fridge.